Canberra Escorts – 3 More Yoga Poses That Can Electrify Your Sex Life
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Canberra Escorts – 3 More Yoga Poses That Can Electrify Your Sex Life

Canberra Escorts

Canberra Escorts

Looking to resuscitate, or perhaps electrify, your erotic life?  Perhaps you could start by adopting the practices of a centuries-old philosophy call Yoga! Yoga originated in ancient India, and there’s a broad variety of yoga schools, practices and goals. However, in the West the most popular practice is that of Hatha Yoga, which is a physical practice of postures called “asanas”.  Here’s a look at a couple more yoga poses that can help electrify your sex life.

Bridge Pose

Yoga offers plenty of benefits for you and your friends, co-workers, and even your preferred Canberra Escorts! For starters, it can make you feel more relaxed and confident, and it can get you better sleep. It can also alleviate PMS pain in women, as well as improve overall mood for both boys and girls. And of course, it can improve your sex life too!

One of the best yoga poses for enhancing your sex life is the Bridge Pose, as it strengthens the muscles in the pelvic region. This area of your body is part of your second “chakra”, which yoga experts believe is the source of your sexuality and creativity.

Cat/Cow

This yoga favourite not only stretches your back but it also strengthens the pelvic floor muscles that contract during orgasms. To do the Cat/Cow Pose, start on all fours, and make sure your wrists are underneath your shoulders, and your knees in line with your hips.

Keep your sine neutral and your weight balanced evenly across your body. Inhale as you look up and let your stomach curve toward the floor. Lift your eyes, chin and chest up as you stretch. Next, exhale, tucking your chin into your chest, and draw your navel toward your spine. Round your spine toward the ceiling, and move slowly between 1 to 2 minutes.

Bat Pose

This popular yoga pose is otherwise known as Upward Abdominal Lock, which stretches the respiratory diaphragm. Yoga experts say this pose gives you more access to your root “chakra”, or the source of “Kundalini” energy, which is where our sexual energy lies. You can harness this immense sexual power through breath work and poses like the Boat Pose, and Side Plank, as well as by simply keeping your core engaged throughout your practice.

According to some who have done the Boat Pose, the sensation they feel is as if they’ve sucked their navel back toward their upper spine and then up in between their ribs. If you can master this pose, then there’s a good chance both your upper abs, and your sex life, will be in lock!

So, what are you waiting for? I guess it would be more fun if you do these poses together with your preferred Canberra Escorts?

 

This entry was posted on Tuesday, February 12th, 2019 at 8:03 am and is filed under blog. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.